Build muscle and strength, increase flexibility and learn some amazing tricks. Try all apparatus suspended from the roof which includes hoop, hammock, silks and trapeze. Class will consist of a warm-up, stretching and conditioning as well as learning basic skills, all while having so much fun you won't want the class to end. Our instructors are passionate about aerial and circus and will tailor classes to fitness and strength levels, with a strong focus on safety. Also includes access to three p
Dance Trapeze is a single bar with ropes on the sides rigged to a single point, creating a V shape. Trapeze combines elements of hoop and aerial rope to create dynamic, beautiful performances. Swing, spin, and pose on and under the bar, and climb, invert, wrap and drop in the ropes! All while suspended in the air!
Our anti-gravity hammocks are one piece of fabric hung at both ends rigged to a single point to create a closed fabric loop. Learn twisting sequences, drops, poses and spinning transitions and perform breathtaking routines. Because of the support offered by the hammock, this is a great starting point for aerial beginners. We offer advanced Aerial Dance classes for students looking to develop their technique and execute skills fluidly in a sequence and routine, often while spinning.
Aerial Hoop (Lyra) is a circular steel ring rigged to a single point on the roof. This apparatus brings together strength, gracefulness and skill, providing the perfect frame for your acrobatic moves. Work at a height comfortable for you, and learn mounts, dismounts and poses in and under the hoop, as well as above the hoop on the sling!
Aerial Silks (Tissu) is 2 strips of fabric hung from a single point on the roof. In these classes you will learn spectacular tricks and jaw dropping drops, while rapidly increasing strength and flexibility. A very versatile apparatus, silks can be tailored to all abilities so you can progress at your own pace to climb, pose, drop and twist yourself into knots, all in the air!
Tumbling and acrobalance is a floor-based circus class suitable for all fitness levels. This class focuses on building strength, conditioning, technique and control in a fun and encouraging atmosphere! Learn fundamental tumbling and acrobalance skills including a mix of individual, partner and small group work.
Aerial Conditioning is a fitness class where you will use our Aerial apparatus’ to build strength through conditioning exercises. This class is designed for any student from beginner to advanced, as exercises are modified to suit fitness levels and abilities. Aerial conditioning is sure to get your heart rate up and your muscles working!