A fun and easy to follow dance fitness class for primary school aged children of varied abilities. Designed to cater for all kids, regardless of ability utilising a range of dance, games and props to improve motor skills, co operation and social skills. Open to all kids.
An aerial hammock class designed to accommodate the unique needs of the participants, assisting with mobility, flexibility and strength. Open to all ability levels.
A fun and easy to follow dance fitness class for people with varied abilities. Designed to cater for adults with developmental, intellectual and physical delay with the purpose of increasing their fitness, wellbeing and social lives all while having a great time.