A fun interactive class where participants can learn and master a range of circus props, including stilts, unicycle, hula hoop, juggling and much more.
Learn dance technique that assists with improving strength, flexibility, control, balance and memory
Kidz Fit is a cardio based class suitable for all ages and abilities. This class focuses on increasing endurance and strength while encouraging team work and involvement. The class includes running, games, and circuit based fitness all while having fun.
Aerial Hammocks are one piece of fabric rigged at both ends hung to a single or double point on the roof to create a closed fabric loop. Learn how to invert, hold elegant poses, spinning transitions and stunning wraps. Aerial Hammocks is a great starting point for aerial beginners.
A hard-hitting grounded dance style using body pumps and isolations, “New Style”. Hip Hop is urban dance inspired with the kind of choreography you would find in Hip Hop/Pop Music videos making this class suitable for all skill levels, no experience necessary making Hip Hop dance style iconic.
Aerial Hoop (Lyra) is a circular steel ring rigged to a single point on the roof. Work at a height comfortable for you and learn creative mounts, dismounts stunning poses and tricks. Hoop is a great frame for your acrobatic moves.
Aerial Silks (Tissu) is 2 strips of fabric hung from a single point on the roof. In these classes you will learn spectacular tricks how to climb, twirl, wind and hold breathtaking poses all above the ground. Aerial silks can be tailored to all abilities, so you can progress at your own pace.
Dance Trapeze is a single bar with ropes on the sides rigged to a single point creating a V shape. Trapeze combines elements of hoop and aerial rope to create dynamic, beautiful tricks and poses. Swing, spin and pose on and under the bar all while suspended in the air.
Tumbling and acrobalance is a floor-based circus class suitable for all ages and fitness levels. This class focuses on building strength, conditioning, technique and control in a fun and encouraging atmosphere. Learn fundamental tumbling and acrobalance skills including a mix of individual, partner and small group work.