Yoga with an unconventional twist, not offered anywhere else locally. Practice yoga in our aerial hammocks to improve flexibility and promote recovery. Open to all levels of fitness.
A fun interactive class for all ages where participants can learn and master a range of circus props, including stilts, unicycle, hula hoop, juggling and much more.
A gentle, calming yoga class, that promotes overall health and wellbeing, designed to improve flexibility and range of motion for the participant. Open to all levels of fitness.
Time for yourself! Immerse yourself in a relaxing guided meditation, practicing mindfulness and letting the world melt away.
Designed to give you quality time with your babe. A safe and gentle exercise program to enhance bonding with your baby and improve your recovery.
A gentle, calming yoga class, that promotes overall health and wellbeing. Designed to improve flexibility and range of motion for the participant. Open to all levels of fitness.
Coming in February 2019 – Unlike traditional exercise classes new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action.